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The Best Backpacking Gear for the John Muir Trail

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By Michael Lanza

So you’re planning to thru-hike the John Muir Trail and making all of the necessary preparations, and now you’re wondering: What’s the best gear for a JMT hike? Having thru-hiked the JMT as well as taken numerous other backpacking trips all over the High Sierra—mostly between late August and late September, which I consider that the best time to walk the Sierra, to avoid snow and the voracious mosquitoes and blazing hot afternoons of mid-summer—I offer the following picks for the best ultralight and lightweight backpacking gear and apparel for a JMT thru-hike.


Indisputably one of the best backpacking trips in America—and among the very best I’ve taken over three decades of backpacking, including the 10 years I spent as Northwest Editor and lead gear reviewer for Backpacker magazine and even longer running this blog—the JMT meanders for 211 miles through the magnificent High Sierra, from Yosemite Valley to the summit of the highest peak in the Lower 48, 14,505-foot Mount Whitney (where backpackers must then descend another 11 miles to finish the trip at Whitney Portal trailhead). See my story about thru-hiking the JMT in seven days.



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Hi, I’m Michael Lanza, creator of The Big Outside. Click here to sign up for my FREE email newsletter. Join The Big Outside to get full access to all of my blog’s stories. Click here for my e-books to classic backpacking trips. Click here to learn how I can help you plan your next trip.


A backpacker hiking the John Muir Trail above Helen Lake in Kings Canyon N.P., High Sierra.
Marco Garofalo backpacking the John Muir Trail above Helen Lake in Kings Canyon N.P. Click photo to learn how I can help you plan your JMT thru-hike.

With few opportunities to resupply along the trail—and given the generally dry weather in the Sierra in summer—you can easily and should hike the JMT with the lightest gear that works for you (or that you can afford). Maximum pack weight will depend on how many days you spend on the trail and your food weight, but it’s quite feasible to keep your base pack weight (everything but food and water) within 15 pounds or less—and certainly no more than 20 pounds—without compromising safety or comfort in camp.

See my stories “Thru-Hiking the John Muir Trail: What You Need to Know,” “Thru-Hiking the John Muir Trail: The Ultimate, 10-Day, Ultralight Plan,” and “A Practical Guide to Lightweight and Ultralight Backpacking,” my Custom Trip Planning page to learn how I can help you plan your JMT thru-hike and any trip you read about at The Big Outside, and my expert e-books to backpacking trips in Yosemite and other parks.

A backpacker on the John Muir Trail in the Ansel Adams Wilderness.
A backpacker on the John Muir Trail in the Ansel Adams Wilderness.

The following suggestions for major gear items would also be solid picks for almost any backpacker who wants to go lighter and hike more comfortably in many mid-latitude mountain ranges in summer—although items like your tent and footwear would depend on the typical weather and bugs (and time of year).

Most recommendations below have a link to my full review of each. Click on the name of any product to buy it; those are affiliate links, meaning you can support my work on this blog by purchasing through them, at no cost to you.

Please share your thoughts on these gear suggestions for the JMT, or your own suggested gear, in the comments section at the bottom of this story. I try to respond to all comments.

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A backpacker on the John Muir Trail hiking toward Silver Pass in the John Muir Wilderness.
Mark Fenton backpacking the John Muir Trail toward Silver Pass in the John Muir Wilderness, High Sierra.

Backpack​


For a backpack, I like a few models that weigh under three pounds: two top-loaders with traditional features like lots of external pockets, the Osprey men’s Exos 58 or 48 ($260, 2 lbs. 11 oz. for the Exos 58) and women’s Osprey Eja 58 or 48 (read my review) and the Deuter Aircontact Ultra 50+5 and Aircontact Ultra 45+5 SL ($250, 2 lbs. 11 oz. for the 50+5, read my review); and two mimimalist, utralight packs, the Hyperlite Mountain Gear 3400 Windrider ($349, 55L, 1 lb. 15 oz., read my review) and Gossamer Gear Mariposa 60 ($315, 60L/3,661 c.i., 1 lb. 14 oz., read my review).

See my picks for the best ultralight backpacks.

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Backpackers camped by Thousand Island Lake along the John Muir Trail in the Ansel Adams Wilderness, High Sierra.
Backpackers camping with a Hyperlite Mountain Gear Ultamid 2 ultralight tent by Thousand Island Lake along the John Muir Trail in the Ansel Adams Wilderness, High Sierra.

Tent​


In late summer, outside the buggy season in the High Sierra, I prefer using a backpacking tarp shelter like the Hyperlite Mountain Gear Ultamid 2 ($699, 1 lb. 2 oz., read my review), Sea to Summit Escapist Tarp ($229-$249, 10.5-15.5 oz., two sizes), and Slingfin SplitWing Shelter Bundle ($355, 1 lb. 5 oz., read my review). I often sleep under the stars on a clear night, but a tarp, besides protecting you from rain and some wind, can trap a surprising amount of warmth underneath it on a calm night.

If you want a two-person tent, get one that weighs under three pounds, like the MSR Freelite 2 ($465, 2 lbs., read my review), the Nemo Hornet Osmo 2p ($430, 2 lbs. 1 oz., read my review), the Big Agnes Tiger Wall UL2 ($480, 2 lbs. 3 oz., read my review), the Slingfin 2Lite, which can pitch with trekking poles ($505, 2 lbs. 10 oz. or 2 lbs. 6 oz, read my review), or if you’ll accept higher weight for more space, the Big Agnes Copper Spur HV UL2 ($550, 2 lbs. 11 oz., read my review).

My top picks for a solo ultralight are two that pitch with trekking poles, the Hyperlite Mountain Gear Mid-1 ($599, 16.8 oz., read my review) and the Gossamer Gear The One ($255, 1 lb. 2 oz., read my review). For a solo ultralight tent that’s semi-freestanding, check out the Nemo Hornet Osmo 1p ($400, 1 lb. 13 oz., read my review).

See “The 10 Best Backpacking Tents,” all backpacking tent reviews at The Big Outside, plus “5 Tips For Buying a Backpacking Tent” and “How to Choose the Best Ultralight Backpacking Tent For You.”

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Feathered Friends Hummingbird UL 30 sleeping bag.
The ultralight and warm Feathered Friends Hummingbird UL 30 sleeping bag, with 950+-fill down.

Sleeping Bag​

A backpacker hiking the John Muir Trail above Marie Lake in the John Muir Wilderness, High Sierra.
Marco Garofalo backpacking the John Muir Trail above Marie Lake in the John Muir Wilderness.

For backpacking the JMT in late summer, I carry a down sleeping bag rated around 30 degrees F, with a high down fill rating (800 or above), because it’s warmer, lighter, and more packable than a synthetic bag or down bag with lower fill quality (if also more expensive), and well suited to the dry Sierra summers, where there’s little risk of getting a bag wet.

People who get cold more easily may want a bag rated 20 to 25 degrees, although you can wear layers to supplement the bag’s warmth.


My favorites are the Feathered Friends men’s Hummingbird and women’s Egret UL (30-degree, $609, 1 lb. 6 oz., read my review), the Therm-a-Rest Hyperion (32-degree, $490, 1 lb. 1 oz., read my review), the Mountain Hardwear Phantom 30 ($480, 1 lb. 6 oz. , read my review); and the Marmot Hydrogen 30 ($399, 1 lb. 9.4 oz., read my review).


Looking for an affordable down bag? I recommend the men’s or women’s Mountain Hardwear Bishop Pass 30 ($245, 1 lb. 12 oz., read my review).

See “Pro Tips for Buying Sleeping Bags,” “10 Pro Tips For Staying Warm in a Sleeping Bag” and all sleeping bag reviews at The Big Outside.

Want to tackle the JMT?
See “Thru-Hiking the John Muir Trail: What You Need to Know.”​



Mountain Hardwear Ghost Whisperer 2 Down Hoody
The Mountain Hardwear Ghost Whisperer 2 Down Hoody.

Insulation​


When nighttime lows will generally remain above freezing, as is usually the case on the JMT at least into mid-September, take an ultralight puffy jacket like the Mountain Hardwear Ghost Whisperer 2 Down Hoody ($360, 8.8 oz., read my review), the Black Diamond Approach Down Hoody ($360, 10 oz., read my review), the Patagonia Micro Puff Hoody ($329, 9 oz., read my review), or the warmer Feathered Friends Eos Down Jacket ($389, 11 oz. , read my review) or Himali Accelerator Down Jacket ($330, 12.5 oz., read my review).

See “The 12 Best Down Jackets,” “How You Can Tell How Warm a Down Jacket Is” and all puffy jacket reviews at The Big Outside.

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The Black Diamond Fineline Stretch Shell and Fineline Stretch Full-Zip Pants on New Zealand's Milford Track.
The Black Diamond Fineline Stretch Shell and Fineline Stretch Full-Zip Pants on New Zealand’s Milford Track.

Rain Shell​


On the John Muir Trail—or anywhere in the High Sierra—in summer, where rain occurs only rarely and most often as a passing (although possibly quite intense) thunderstorm, you don’t need the kind of super-technical (and heavier) rain shell you might use in, say, in Alaska, the Pacific Northwest or the Northeast. In fact, if you generally head out in warm, dry weather—common in many Western mountain ranges in summer—you may only need a less-expensive and ideally lightweight shell, like the Black Diamond Fineline Rain Shell ($189, 10 oz./283.5g, read my review), an impressive value in part because it has an adjustable, full-coverage hood, a feature sometimes lacking in moderately priced rain jackets, and solid rain protection even for wet environments.

Another option for backpackers who rarely see rain is an ultralight, waterproof-breathable rain jacket, like the Rab Downpour Light Waterproof Jacket ($165, 7.7 oz., read my review) or the Outdoor Research Helium Rain Jacket ($170-$180, 6 oz., read my review).

See all reviews of rain jackets and outdoor apparel at The Big Outside, “The Best Ultralight Hiking and Running Jackets,” and my “5 Expert Tips For Buying a Rain Jacket for Hiking.”

See “10 Great John Muir Trail Section Hikes.”​



Danner Trail 2650 Mesh hiking shoes.
Danner Trail 2650 Mesh hiking shoes.

Shoes and Boots​


If all of your gear is light, on a well-constructed trail like the JMT that’s often dry in summer, get lightweight, highly breathable, non-waterproof boots or low-cut shoes like the PCT-inspired Danner Trail 2650 ($170, 1 lb. 7.5 oz., read my review), the La Sportiva TX3 ($159, 1 lb. 9 oz., read my review), or trail runners like the Hoka One One Speedgoat 6 ($155, 1 lb. 3 oz.), also available in a very light mid-cut, the Hoka One One Speedgoat 6 Mid GTX ($180, 1 lb. 9 oz., read my review).

If you prefer more supportive footwear that’s still relatively light, I recommend two shoes that are a super value and come in waterproof-breathable and non-waterproof, mid-cut and low-cut models: the Hoka One One Anacapa series shoes ($155-$185, 1 lb. 10.5 oz.-2 lbs., read my review), and the Oboz Katabatic series ($145-$190, 1 lb. 9 oz. to 2 lbs., read my review).

See all reviews of hiking shoes at The Big Outside.

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Black Diamond Distance Carbon FLZ poles.
Black Diamond Distance Carbon FLZ poles.

Trekking Poles​


Trekking poles should be essential gear on any backpacking trip, but for the JMT—if you’re going lightweight or ultralight, as you should be—get very light poles that are ideally adjustable and very packable. Among the best are the folding and adjustable Black Diamond Distance Carbon FLZ ($220, 12 oz./pair, 105-125cm, read my review), the collapsible and adjustable Gossamer Gear LT5 ($195, 10 oz./pair, read my review), and the folding, adjustable MSR Dynalock Ascent Poles ($190, 1 lb. 1 oz./pair, read my review).

If you want to use a tent that pitches with trekking poles—eliminating the significant weight of tent poles from your pack—make sure your poles are sufficiently sturdy and telescope out to the needed length for pitching your tent; those poles are also usually collapsible (rather than folding or fixed).

See “The Best Trekking Poles” and my stories “How to Choose Trekking Poles” and “10 Best Expert Tips for Hiking With Trekking Poles.”

Get the gear that’s right for you. See my specific tips on buying a pack, tent, boots, and sleeping bag and all reviews of backpacking gear, ultralight backpacking gear, and hiking gear and all stories about backpacking the John Muir Trail at The Big Outside.

NOTE: I tested gear for Backpacker magazine for 20 years. At The Big Outside, I review only what I consider the best outdoor gear and apparel. See my Gear Reviews page at The Big Outside for categorized menus of all of my reviews and my expert buying tips.

Whether you’re a beginner or seasoned backpacker, you’ll learn new tricks for making all of your trips go better in my stories “How to Know How Hard a Hike Will Be,” “How to Plan a Backpacking Trip—12 Expert Tips,” and “A Practical Guide to Lightweight and Ultralight Backpacking.” With a paid subscription to The Big Outside, you can read all of those three stories for free; if you don’t have a subscription, you can download the e-book versions of “How to Plan a Backpacking Trip—12 Expert Tips,” the lightweight and ultralight backpacking guide, and “How to Know How Hard a Hike Will Be.”
 
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